Paul White
Embark on a Journey of Self-Discovery: Unveiling Our New Mind-Body Medicine Programs
Hello to our vibrant community of self-growth enthusiasts! We're thrilled to unveil something truly special at Holistic Vegan Therapy – a...
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Paul White
Feb 28, 20232 min read
The Role of Spirituality in Vegan Mental Health: Finding Meaning and Connection Beyond Yourself
As vegans, we may find ourselves struggling with our mental health as we navigate a world that often feels hostile toward our values. One...
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Paul White
Feb 9, 20201 min read
Forest Bathing for Mental Health
Just 15 minutes a day in nature can bring you closer to health than you could imagine.
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Paul White
Feb 9, 20201 min read
Poetry: Healing from the Inside Out
The pen is mightier than the mind.
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