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Holistic Mental Health with Paul White, Ph.D.

Paul White

Apr 10, 20232 min read

Healing from Long-Term Exposure to Animal Cruelty: EffectiveTherapeutic Strategies

TL;DR: Summarized Long-term exposure to animal cruelty can have serious mental and emotional impacts on individuals Symptoms of trauma...

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Paul White

Feb 28, 20232 min read

When Depression and Veganism Collide: Navigating the Inner Critic

As a vegan and animal rights activist, I’ve found that negative self-talk and depression can be especially challenging. When I’m...

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