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Paul White
Jun 3, 20242 min read
Mental Health Literacy: A Key to Student Wellbeing
A Personal Journey: Finding Connection Through Creativity During my university years, I discovered a creative writing group that...
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Paul White
Feb 19, 20243 min read
The Healing Journey: Tai Chi and the Power of Activism
In the realm of holistic healing, few practices are as universally revered as Tai Chi. This ancient martial art, rooted in the depths of...
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Paul White
Feb 14, 20242 min read
Bridging Body and Mind: The Art and Science of Techniques for Modern Well-Being.
You are invited to reimagine the potential of healing within your professional sphere, where the nuanced interplay of mind, body, and...
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Paul White
Jan 22, 20242 min read
Embark on a Journey of Self-Discovery: Unveiling Our New Mind-Body Medicine Programs
Hello to our vibrant community of self-growth enthusiasts! We're thrilled to unveil something truly special at Holistic Vegan Therapy – a...
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Paul White
Mar 29, 20232 min read
Coping with Guilt and Moral Distress as an Animal Rights Activist
As an animal rights activist, it's common to experience guilt, sadness, and moral distress when confronted with the harsh realities of...
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Paul White
Mar 13, 20232 min read
Nature Connection for Vegan Mental Health: A Somatic Approach
Integrating nature connection and somatic practices like Shinrin Yoku: Forest Bathing into our lives… Pro tips: Set aside time to...
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