Paul White
Embracing Change While Honoring Roots: The Evolution of Holistic Vegan Therapy
In the ever-flowing river of progress, change is inevitable, yet it is our roots that anchor us firmly, providing the nourishment to...
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Paul White
- Feb 28, 2023
- 2 min
When Depression and Veganism Collide: Navigating the Inner Critic
As a vegan and animal rights activist, I’ve found that negative self-talk and depression can be especially challenging. When I’m...
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Paul White
- Feb 20, 2023
- 2 min
Healing Through Art: Expressing Your Love for Animals
As a vegan, your love and compassion for animals are not just a lifestyle choice but a core part of your identity. However, being an...
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Paul White
- Feb 9, 2023
- 2 min
Finding Inner Peace: Mindfulness for Animal Advocates
As an animal advocate, it can be easy to get caught up in the chaos, negativity, and overwhelm surrounding animal welfare issues. The...
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Paul White
- Feb 6, 2023
- 2 min
The Intersection of Veganism and Mental Health: Navigating Anxiety and Depression
"HEY! Plants have feelings, too! And vegans kill more small animals because of farming than we do! You just need to stop shoving this...
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