Paul WhiteFeb 92 minSustainable Souls: Mindful Moments for Enduring ActivismHosting "Sustainable Souls: Mindful Moments for Enduring Activism" was an experience that illuminated the importance of mindfulness and...
Paul WhiteOct 4, 20233 minFAQ #9: Creating Safe Spaces for Mental Health Discussions in the Vegan CommunityThe topic of mental health is increasingly gaining the attention it deserves, yet it often remains a delicate subject to discuss,...
Paul WhiteSep 20, 20232 minFAQ # 8: Navigating Intersectionality - Mental Health and Vegan ActivismIn the world of vegan activism, the journey is often challenging but rewarding. As an advocate for animal rights, you're passionate about...
Paul WhiteMay 9, 20234 minThe Mind-Animal Connection: Exploring the Impact of Animal Agriculture on Mental HealthAs a licensed therapist specializing in vegan mental health, I have seen firsthand the profound impact that our relationship with animals...
Paul WhiteApr 24, 20233 min Am I Doing Enough? Vegan Advocacy in ActionOnce I fully made the connection, immediately began regretting all those years wasted prior…like so many of us do. I slowly recovered...
Paul WhiteFeb 20, 20232 minHealing Through Art: Expressing Your Love for AnimalsAs a vegan, your love and compassion for animals are not just a lifestyle choice but a core part of your identity. However, being an...