Q3: I feel burnt out; how can I keep doing this critical work? A3: Animal rights activism can be emotionally draining, leading to...

As a licensed therapist specializing in vegan mental health, I have seen firsthand the profound impact that our relationship with animals...

Compassion fatigue is an issue that plagues many animal advocates. The problem is that we're often so busy trying to help animals that we...

As a vegan and animal rights activist, I’ve found that negative self-talk and depression can be especially challenging. When I’m...

Compassion fatigue is a very real and serious problem that can affect anyone working in the field of animal rights activism. The constant...

Whether you are vegan, an animal rights activist, or simply wishing for a comprehensive way to manage your emotional state, you are...