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Paul White
Feb 28, 20232 min read
The Role of Spirituality in Vegan Mental Health: Finding Meaning and Connection Beyond Yourself
As vegans, we may find ourselves struggling with our mental health as we navigate a world that often feels hostile toward our values. One...
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Paul White
Feb 20, 20232 min read
Healing Through Art: Expressing Your Love for Animals
As a vegan, your love and compassion for animals are not just a lifestyle choice but a core part of your identity. However, being an...
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Paul White
Feb 16, 20232 min read
Qigong: Emotional Regulation through Movement
Whether you are vegan, an animal rights activist, or simply wishing for a comprehensive way to manage your emotional state, you are...
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Paul White
Feb 13, 20232 min read
Finding Community: The Power of Connecting with Like-Minded Vegans and Animal Rights Activists
As an animal advocate, you understand the importance of creating a world where all beings are treated with kindness and respect. I invite...
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Paul White
Feb 9, 20232 min read
Finding Inner Peace: Mindfulness for Animal Advocates
As an animal advocate, it can be easy to get caught up in the chaos, negativity, and overwhelm surrounding animal welfare issues. The...
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Paul White
Feb 6, 20232 min read
The Intersection of Veganism and Mental Health: Navigating Anxiety and Depression
"HEY! Plants have feelings, too! And vegans kill more small animals because of farming than we do! You just need to stop shoving this...
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